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Competition - The REVIVAL Gauntlet

The REVIVAL Gauntlet is a competition consisting of 5 events across 60 minutes, testing you and a partner in a multitude of fitness capacities.



The REVIVAL Gauntlet
The REVIVAL Gauntlet - 31st March 2024


EVENTS

1) Olympic Lifting Complex

2) Pair of Compound lifts

3) Gymnastics AMRAP

4) Metcon AMRAP

5) Cardio FOR TIME


Each event will run in 12 minute blocks, for example;


Olympic Lifting Complex

8mins to establish a max in;

1 Deadlift

2 Hang Clean

1 Jerk


*Rest 4mins, then move to Event 2.


Link to sign up...


The total time to complete The REVIVAL Gauntlet (including rest periods) will be 60 minutes from start to finish.


For now, there will be an RX division available with Mixed, Female & Male Pairs categories. We may include a Scaled division if there’s interest!


All events require one partner to work at a time, besides the final event.


Events and prizes to be released!

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