PERSONAL TRAINER

Hello! I’ve always been passionate about fitness, starting with Krav Maga in Italy. After moving to the UK and having my first child, I struggled with weight gain but regained my shape through consistent exercise and a balanced diet, which inspired me to become a personal trainer and nutrition coach. I know how overwhelming fitness advice can be, and my goal is to help you find a sustainable, enjoyable approach that fits your lifestyle.

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As a mom of two who once followed every fitness trend, I’ve learned that real, lasting results come from strength training, proper nutrition, and balance. My mission is to guide you in prioritising yourself, building a positive relationship with fitness and food, and achieving long-term success through consistency and self-compassion. Let’s create the best version of you!