FREQUENTLY ASKED QUESTIONS
What is Small Group Personal Training?
Small Group Personal Training (SGPT) combines the coaching quality of personal training with the energy of training alongside others. At REVIVAL, sessions are capped at small numbers so every member receives individual guidance on technique, progression, and training intensity. It’s ideal for people who want professional coaching but also enjoy the motivation of a group environment.
Is REVIVAL suitable for beginners?
Yes. Many members join REVIVAL with little or no previous strength training experience. Our coaches focus on teaching correct technique, building strength safely, and helping members progress at their own pace. Sessions are scalable, meaning exercises and loads can be adapted whether you are completely new to training or already experienced.
What types of training does REVIVAL offer?
REVIVAL offers several training options including Small Group Personal Training, one-to-one personal training, HYROX preparation, and strength and conditioning sessions. The gym operates across multiple railway arch studios in Hammersmith, providing dedicated spaces for coached group sessions and private personal training.
Where is REVIVAL Personal Training located?
REVIVAL Personal Training is based in Hammersmith, West London, close to Ravenscourt Park and easily accessible from Chiswick, Shepherds Bush, and Fulham. The gym operates out of converted railway arches, creating a unique strength and conditioning environment designed for serious training and professional coaching.