Strength, Power, and Energy for Life. Paul is an experienced strength coach who specialises in helping individuals achieve their athletic and functional training goals.

 

Whether you're a seasoned athlete looking to improve your performance or a beginner eager to take your fitness to the next level, Paul's here to guide you every step of the way.

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How to work with Paul

In addition to face-to-face sessions, Paul offers a flexible hybrid approach with a cutting-edge app for personalised online programming, video tutorials, and seamless communication.

 

Paul brings over 10 years of experience to the table, including: National-level S&C Coach, MSc Sports Performance Coaching, BA (Hons), CSCS, CIMPSA Lecturer, and published Sport Science Researcher.

 

Discover your athleticism today! Contact Paul today for a free consultation.

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