The Power of the Pack: Group Training at REVIVAL

At REVIVAL Personal Training in Hammersmith, we believe in the power of community. While 1-1 personal training will always be a core pillar of our results-driven approach, we’ve seen first-hand the unique energy and results that come from training together in a group. Whether you're gearing up for your next HYROX race, looking to dominate ATHX, or striving to build raw, functional strength, group training offers a dynamic, motivating, and transformative experience.

Here’s why training in a group at REVIVAL could be the catalyst you didn’t know you needed.

1. Built-In Motivation & Accountability

There’s something about sweating it out alongside others that pushes you further. In our group training sessions, you’re not just showing up for yourself—you’re showing up for your team. That subtle accountability drives consistency, and consistency drives results.

2. Perfect for Competitive Conditioning (HYROX & ATHX)

For athletes training for HYROX or ATHX, group training mimics the high-pressure, fast-paced energy of race day. You’ll develop your engine, improve your transitions, and sharpen your mindset—all with your peers by your side. Our programming is intentionally designed to prepare you for the unique demands of these hybrid competitions, with movements, time domains, and intensity that reflect what you’ll face on the floor.

3. Strength Development—Redefined

Strength doesn’t just come from lifting heavier weights—it’s also built from mental resilience, camaraderie, and consistency. Group training helps you challenge your limits in a supportive environment. You’ll learn from others, push past plateaus, and develop the kind of functional strength that translates beyond the gym walls.

4. A Coaching-Led Experience

Every REVIVAL group session is led by one of our expert coaches, ensuring top-tier programming, proper technique, and personal attention—even in a group setting. You won’t get lost in the crowd. Instead, you’ll benefit from the energy of the group and the insight of our coaching team.

5. Community is the Secret Weapon

Let’s face it—training is more fun when you’re not doing it alone. At REVIVAL, we’re more than just a gym; we’re a team. Our group training culture is grounded in positivity, support, and shared ambition. You’ll meet like-minded people, celebrate each other's wins, and maybe even find your new race-day partner.

Group Training vs. 1-1 PT? It’s Not Either/Or.

We know every athlete is different. That’s why REVIVAL proudly offers both 1-1 personal training and group training, often in tandem. Some members thrive with the personalised structure of 1-1 PT and supplement their program with high-energy group sessions. Others start with groups and later refine their focus with individual coaching. It’s not about choosing sides—it’s about finding the blend that works best for you.

Ready to Train With Us?

Whether you're prepping for HYROX, building strength for ATHX, or just want to push your limits with a like-minded crew, our group training at REVIVAL is where progress meets purpose.

Come train with the pack. Let’s raise the bar—together.