Discover Strength, Stability & Stillness: Mat Pilates at REVIVAL

At REVIVAL, our mission is to elevate every training experience—whether you're lifting heavy in SGPT or refining control on the mat. That’s why we’re proud to introduce Mat Pilates with Jacinda Brass, a class that brings precision, breathwork, and true body awareness to the heart of your training week.

Why Mat Pilates?

In a world of constant movement and stress, Mat Pilates offers the antidote: a chance to slow down, re-centre, and strengthen from the inside out. This isn't just stretching. It’s structured core work, spinal alignment, and intentional movement designed to support your performance both in and out of the gym. Whether you're a lifter, runner, or complete beginner, Pilates builds the foundational strength that underpins everything else.

Meet Jacinda Brass

Jacinda is more than a Pilates instructor—she’s a movement educator with a gift for guiding people back into connection with their bodies. With over a decade of experience, a calm but commanding presence, and a teaching style rooted in anatomy and breath, Jacinda creates a space where everyone—from first-timers to seasoned movers—feels seen, supported, and challenged.

What to Expect:

• A 55-minute mat-based session focused on controlled strength, mobility, and breath-led movement

• Small class sizes for individual attention and a premium experience

• Modifications and progressions to meet you where you're at

• A restorative yet focused atmosphere—perfect for active recovery or core conditioning

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Perfect for:

• SGPT members looking to improve core strength, posture, and recovery

• Busy professionals needing a reset from stress or screen time

• Anyone wanting to move better, feel stronger, and reconnect with their body

  
  

Whether you're new to Pilates or returning after a break, this is your invitation to experience the subtle power of focused movement. Under Jacinda’s guidance, Mat Pilates becomes more than just a class—it becomes a cornerstone of resilience and self-care.

Join us on the mat. Your body will thank you.