PERSONAL TRAINING INTRO
2 PT Sessions + Body Scan & Nutrition Plan
New to training or stuck in a rut? Our 2-session PT intro helps you build momentum with expert guidance and a plan that works for your body.
✅ 2 Personal Training Sessions (with form & technique coaching)
✅ InBody Scan (track fat, muscle, hydration, metabolism)
✅ Personalised Nutrition Plan PDF
✅ Goal setting + movement assessment
✅ Expert guidance from Level 3 certified trainers
✅ Advice on what to do next – even if you don’t continue
£79
UNDERSTAND YOUR NUTRITION.
FUEL YOUR RESULTS.
Build real momentum with expert, no-fluff advice tailored to your body and goals.
✅ Learn how your body stores fat, builds muscle, and holds water — and what that means for your goals
✅ Identify common barriers like under-fuelling, poor recovery, or inconsistent habits
✅ Receive a custom PDF outlining calorie targets, macronutrient guidance, and key habits to support performance and body composition
WHAT TO EXPECT?
🏋️♀️ What to Expect in Your 2 Sessions
Session 1
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Discuss your goals, injuries & lifestyle
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InBody scan to measure muscle, fat & hydration
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Start training: we’ll guide you through tailored exercise
Session 2
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Build on your first session with real training
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Learn correct technique and movement patterns
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Get your scan results explained
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Receive your personalised nutrition plan
TESTIMONIALS
This is the place to come if you don't want half arse workout classes. They put you through your paces and make sure you hit your potential and more. The classes are unique. No two workout if the same. And here you will make friends.
"I recently started working out at Revival and it’s a fantastic place to work out! Whether you want to work out on your own, hire a PT or join a class…they have something for everyone."
Just finished the 6-week trial at Revival, and I couldn't be happier with the results—lost 6% body fat and gained 2kg of muscle! They push you to be your best while always being approachable and supportive.
Natasha, 40, Acton
Tamar, 29, Chiswick
Alice, 22, Chiswick
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