💪 “You Don’t Have to Know What You’re Doing” — That’s Literally Our Job
- Joe Gilbert
- Jun 23
- 2 min read
Let’s be honest: walking into a gym — any gym — can feel a bit like stepping onto another planet.
Everyone seems to know what they’re doing. There’s at least one bloke grunting in the corner. And someone’s using a foam roller like it owes them money.
But here’s the truth: most people don’t know where to start. And that’s exactly why personal training at Revival exists — to help you train properly, safely, and without wanting to scream into your protein shake.
🧠 We Take the Thinking Out of Training
We work with real people — not just fitness influencers with six-packs and unlimited free time.
You’ve got work. Kids. Knees that make weird noises when you squat.
You want to get fitter but don’t fancy spending your evenings Googling “beginner gym plan that doesn’t make me hate life.”
Good news: we’ve got you.
Our PT options are simple and flexible:
🔹 1-to-1 Personal Training – It’s like a fitness sat nav. We plan it. We coach it. You show up and get results.
🔹 Small Group PT (SGPT) – All the coaching, slightly more banter. Train with 4–6 others, but still get that personal touch.
🔹 PT Rental Studios – Already have a coach? Our space is your playground.
🏋️♀️ For the Record, You Don’t Need to Be “Fit” to Start
We hear this one a lot:
“I just want to get a bit fitter before I start PT.”
That’s like cleaning your house before the cleaner comes.
Come as you are. Genuinely. We’ve seen every starting point under the sun. You won’t shock us — we’ll just be chuffed you showed up.
😅 Fitness Without the Ego
We’re not a bootcamp. We’re not a shouty, military-style, protein-fuelled cult.We are:
Coaches who care
A community that’s actually friendly
A gym where you might train next to someone’s nan, a City lawyer, and a postnatal mum — all in the same session
And yes — we’ll push you. But we’ll also laugh with you, celebrate your wins, and maybe take the mick when you forget your water bottle for the third time this week.
📍 Revival in Hammersmith. Real Training. No Nonsense.
If you’re between 25–55 (ish), and you want to feel better, move better, and actually enjoy coming to the gym…you’re our kind of person.
🎯 Ready to Get Started?
Book a quick intro call and we’ll help you figure out what’s right for you — no pressure, no salesy rubbish. Just good coaching and a plan that works.
Comments