The Real Value of 1-1 Personal Training at REVIVAL

At REVIVAL Personal Training, we’re best known for our Small Group Personal Training sessions — but 1-1 personal training remains at the heart of what we do. For many of our clients, especially busy professionals and parents juggling a lot, this personalised approach has helped transform not just their fitness, but their energy, confidence, and overall wellbeing.

Why 1-1 Personal Training?

1-1 coaching is exactly what it sounds like: focused, dedicated support to help you reach your goals faster and more effectively. Whether you’re getting back into training after time off, managing an old injury, or pushing for a personal best, we tailor every session to you.

There’s no guesswork. No cookie-cutter programmes. Just real, practical progress — built around your life.

The Impact Goes Beyond the Gym

We’ve seen it time and time again — when someone starts feeling better in their body, everything else begins to shift. Work gets easier. Sleep improves. Mood lifts. Even your relationships benefit when you’re showing up for yourself consistently.

That’s the kind of change we’re here for.

Supporting Local Parents

We work closely with many parents from local schools, helping them carve out time to prioritise their health without it feeling like another chore. The demands of parenting don’t stop — but with the right support, you don’t have to put yourself last.

Whether it’s early morning sessions, during-school-hours slots, or flexible programming that fits around drop-offs and pick-ups, we’ll make it work for your schedule.

A Local Business, Backed by Local Community

We’re proud to be based in Hammersmith and even prouder of the local community we’re part of. Some of the businesses we rate highly and work alongside include:

• Detox Kitchen – for those looking for genuinely tasty, nourishing meals on the go.

• LIFESTORE in Brook Green – an excellent independent health and wellness store.

• Little Voices West London – a great drama and singing school we’ve helped support through parent referrals.

  
  

Let’s Talk

If you’ve been thinking about getting back into training, or want to take your current routine to the next level, we’re here. Come in for a chat, a coffee, or a free trial session — no pressure, no hard sell. Just real people who care about helping you feel and perform your best.

REVIVAL Personal Training, Hammersmith.Results, community, and coaching that fits your life.