top of page
Search

CrossFit Open 24.3 Released

For Time

5 Rounds of:

10 Thrusters (95/65 lb)

10 Chest-to-Bar Pull-Ups


1 minute Rest, then:


5 Rounds of:

7 Thrusters (135/95 lb)

7 Bar Muscle-Ups


Personal Trainer Lara Banian performing a Muscle up at REVIVAL.
Personal Trainer Lara Banian performing a Muscle up at REVIVAL.

2 views0 comments

Comments


bottom of page